Understanding Seizures

Seizures are sudden, uncontrolled electrical disturbances in the brain that can cause changes in behavior, movements, feelings, and levels of consciousness. They can vary in severity and duration.

Types of Seizures

Focal Seizures

• Begin in one area of the brain
• May or may not involve loss of consciousness
• Can cause unusual sensations or movements

Generalized Seizures

• Affect both sides of the brain
• Usually involve loss of consciousness
• Include tonic-clonic (grand mal) seizures

Safety Guidelines

At Home Safety

• Keep floors clear of obstacles
• Use padded furniture
• Install safety gates if needed
• Keep emergency numbers easily accessible

Public Safety

• Wear medical identification
• Inform close contacts about your condition
• Carry emergency medication if prescribed
• Know your triggers and warning signs

Emergency Response

During a Seizure

1. Stay calm and reassure others
2. Time the seizure duration
3. Protect the person from injury
4. Do not restrain the person
5. Do not put anything in their mouth
6. Turn them on their side if possible

When to Call Emergency Services

• First-time seizure
• Seizure lasting more than 5 minutes
• Multiple seizures without recovery
• Difficulty breathing
• Injury during seizure
• Seizure in water

Medication Management

Best Practices

• Take medications at the same time each day
• Use pill organizers
• Set reminders
• Keep a medication log
• Never stop medication without consulting your doctor

Lifestyle Management

Sleep Hygiene

• Maintain regular sleep schedule
• Get adequate rest
• Avoid sleep deprivation

Stress Management

• Practice relaxation techniques
• Regular exercise
• Healthy diet
• Avoid known triggers

Support Resources

Available Support

• Local epilepsy support groups
• Online communities
• Educational materials
• Professional counseling

Emergency Contacts

• Primary care physician
• Neurologist
• Emergency services
• Family members or caregivers